As part of the Summer program at Kundalini House ‘The Art of Relaxation’ workshop will be held on Wednesday 9th at 7:15pm – 9pm. Bookings phone 0400 880404
A 2-hour workshop to develop skills and learn techniques to calm and relax the body and mind.Be gently guided in a range of relaxation techniques to utilise in your life immediately! Completing the session with a full Yoga Nidra relaxation to access the alpha state of brain activity to begin to heal, restore and experience your true nature of bliss.
Copyright © 2012 Flufkin Yoga. All Rights Reserved.