Rachel is passionate about supporting individuals to find a sense of inner peace and stillness amidst the challenges and tensions of contemporary life. Be gently guided in a safe and supportive journey to awaken your true nature as a Divine Being of Light. Allow stress to melt away, begin to heal your body, mind and spirit, restore and experience your true nature of bliss! Pre natal classes are about enjoying the journey of pregnancy while optimising your emotional and physical health.

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Flufkin yoga is an eclectic style of yoga bringing together elements of many traditional yoga styles influenced by ancient philosophies of Taoism and Buddhism.

Flufkin yoga is focused on bringing relaxation and improved wellbeing to participants. Emphasis on the breath and relaxation techniques are taught throughout the class structure which assist the practitioner with knowledge and awareness of their own connection to body mind and soul.

From The Blog

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Flufkin Yoga joins Simply Silence

Flufkin Yoga is proud to announce we will be offering guided meditation services as part of the Simply Silence

19/09/2012 0 Comments

Welcome to the new Flufkin Yoga site and blog

We are very excited to launch the brand new Flufkin Yoga site and blog. You will be able to find about classes workshops and all things F...

12/09/2012 0 Comments