Bio

Rachel

Rachel

  • Adv Diploma (Yoga Teaching) Australian Institute of Yoga Therapy (CAE)
  • BA Soc.Sc (Recreation) RMIT
  • Grad Certificate Bus Admin RMIT
  • Certificate 4 Workplace Training
  • Level 2 First Aid

Rachel is a creative and innovative yoga instructor. Teaching with compassion, clarity and a sense of humour. Rachel is passionate about supporting individuals to find a sense of inner peace and stillness amidst the challenges and tensions of contemporary life.

Rachel’s teaching brings a blend of humour, passion and a wealth of knowledge.

Her teaching style weaves together an eclectic knowledge of yoga traditions and styles including Buddhist and Taoist philosophies. Rachel’s classes blend physical asanas (postures) and gentle vinyasas (flowing sequences), with pranayama (breathing practices) guided relaxations and meditations that are tailored to reconnect mind body and soul.

Rachel is a member of:
YTAA (Yoga Teachers Association of Australia)
IAYT (International Association of Yoga Therapists)